1 post tagged “diet”
In preparation for a little modelling I will be doing at the end of the month, I'm attempting to eat as healthy as humanly possible in conjunction with 4-5 workouts a week.
I have a few nutritious menu choices up my sleeve, but to keep this thing going, I need some more. Variety, I have found, is key to maintaining a healthy diet and avoiding temptations.
I therefore need your help... Do you know of any meals that incorporate veggies or fruit, hopefully some sort of protein, and little preservatives? Or just something healthy that you really love and tend to make quite often?
Keep in mind that I don't have an hour to prepare it and I'm not rich. Ha! Good luck.
Thanks in advance!